Palmarès
- 5th / GC Amgen Tour of California (2018)
- 3rd / stage 6, Amgen Tour of California (2018)
- 3rd / stage 4 (ITT), Amgen Tour of California (2018)
- 8th / GC Amgen Tour of California (2017)
- 14th / GC Tour de Suisse (2017)
- 4th / Trofeo Serra de Tramuntana / Challenge Mallorca (2017)
- 1st / British Road Race Championships u23 (2016)
- 1st / stage 5, Tour de Savoie Mont Blanc (2016)
- 1st / Trofeo Piva (2016)
Training Routes
A few of Tao's favourite rides from the places he calls home
1/4
London
Blackmore Teacakes
Café stop: Blackmore tea rooms (cash only). A pretty flat three hour jaunt dipping in to the Essex lanes from East London.
- 94.6km / + 891m
- Difficulty:
- Highlight: tea cakes at the café
- Good coffee stop
2/4
Girona
Dam loop
Watch out for the climb after the Dam, it's pretty steep! But keep in mind it's all downhill from there. Fill your bottles in the town of Amer as there aren't many chances for a while after.
- 102.4km / + 1,804m
- Difficulty:
- Highlight: the Dam!
3/4
Girona
Piet the Donkey
Café stop: at Mare De Deu Del Far - the lookout point at the dead end few km after top of the Col de Condreu
- 146.2km / + 2,316m
- Difficulty:
- Highlight: Piet the donkey (on left after passing 'Col de Condreu 1100m signpost) and the view from Mare De Deu Del Far
- Good coffee stop
4/4
London
Cold Christmas
Café stop: Tea Rooms in Hatfield Heath, on the left as you enter the main village green. A loop combining some of the best of the Hertfordshire and Essex lanes.
- 115.1km / + 1,056m
- Difficulty:
- Highlight: bombing home on the North Weald road
- Good coffee stop
